Jesper Fink Petersen 4x200c/1:00r row
11,354m
Meters
43:39.5
Time
1:55.3
Pace
800
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,515m |
| Overall Time | 47:39.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 1277 |
| Drag Factor | 127 |
January 27, 2020 17:31:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.5 | 11,354m | 1:55.3 | 228 | 1084 | 29 | |
| 11:01.9 | 2,847m | 1:56.2 | 223 | 1066 | 29 | |
| 10:47.4 | 2,825m | 1:54.5 | 233 | 1100 | 29 | |
| 10:49.6 | 2,828m | 1:54.8 | 231 | 1095 | 29 | |
| 11:00.5 | 2,854m | 1:55.7 | 226 | 1077 | 29 | |
| r161m |
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Workout Graph
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Niv.:6 lav