Jesper Fink Petersen 5x1000m/0:40r SkiErg
5,000m
Meters
19:42.0
Time
1:58.2
Pace
335
Calories
149
Heart Rate
Rest Distance | 275m |
---|---|
Rest Time | 3:20.0 |
Overall Distance | 5,275m |
Overall Time | 23:02.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 45 |
Stroke Count | 943 |
Drag Factor | 78 |
February 02, 2020 17:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:42.0 | 5,000m | 1:58.2 | 212 | 1029 | 45 | 149 |
4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 47 | 140 |
3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 45 | 146 |
3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 46 | 152 |
3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 45 | 152 |
3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 45 | 155 |
r275m |
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Workout Graph
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Niv.: 34455