Jesper Fink Petersen 5x1000m/0:40r SkiErg
5,000m
Meters
19:42.0
Time
1:58.2
Pace
335
Calories
149
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,275m |
| Overall Time | 23:02.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 45 |
| Stroke Count | 943 |
| Drag Factor | 78 |
February 02, 2020 17:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.0 | 5,000m | 1:58.2 | 212 | 1029 | 45 | 149 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 47 | 140 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 45 | 146 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 46 | 152 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 45 | 152 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 45 | 155 |
| r275m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Niv.: 34455