Jesper Fink Petersen 3x1500m/1:00r SkiErg
4,500m
Meters
17:31.6
Time
1:56.8
Pace
307
Calories
156
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,663m |
| Overall Time | 20:31.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 44 |
| Stroke Count | 817 |
| Drag Factor | 88 |
February 10, 2020 17:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.6 | 4,500m | 1:56.8 | 219 | 1055 | 44 | 156 |
| 5:51.6 | 1,500m | 1:57.2 | 217 | 1048 | 45 | 150 |
| 5:52.2 | 1,500m | 1:57.4 | 216 | 1044 | 44 | 158 |
| 5:47.8 | 1,500m | 1:55.9 | 225 | 1073 | 45 | 161 |
| r163m |
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Workout Graph
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