Jesper Fink Petersen 5x1000m/1:30r row
5,000m
Meters
18:29.6
Time
1:50.9
Pace
362
Calories
163
Heart Rate
| Rest Distance | 614m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,614m |
| Overall Time | 25:59.6 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 127 |
February 29, 2020 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.6 | 5,000m | 1:50.9 | 256 | 1181 | 29 | 163 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 29 | 149 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 29 | 163 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 30 | 166 |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 29 | 168 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 29 | 170 |
| r614m |
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Workout Graph
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