Jesper Fink Petersen 5x1000m/1:00r row
5,000m
Meters
18:26.1
Time
1:50.6
Pace
364
Calories
162
Heart Rate
| Rest Distance | 316m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,316m |
| Overall Time | 23:26.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 126 |
March 04, 2020 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.1 | 5,000m | 1:50.6 | 259 | 1190 | 28 | 162 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 28 | 149 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 | 160 |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 28 | 166 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 28 | 167 |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 29 | 170 |
| r316m |
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Workout Graph
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