Jesper Fink Petersen 4000m row
4,000m
Meters
15:10.4
Time
1:53.8
Pace
280
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 120 |
March 10, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.4 | 4,000m | 1:53.8 | 237 | 1117 | 27 |
| 3:04.9 | 800m | 1:55.5 | 227 | 1080 | 30 |
| 3:03.7 | 1,600m | 1:54.8 | 231 | 1095 | 27 |
| 3:01.8 | 2,400m | 1:53.6 | 239 | 1121 | 28 |
| 3:00.6 | 3,200m | 1:52.8 | 243 | 1137 | 27 |
| 2:59.4 | 4,000m | 1:52.1 | 248 | 1154 | 26 |
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Workout Graph
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