Jesper Fink Petersen 10x1000m/1:00r SkiErg
10,000m
Meters
39:34.4
Time
1:58.7
Pace
669
Calories
| Rest Distance | 475m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,475m |
| Overall Time | 49:34.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 45 |
| Stroke Count | 1859 |
| Drag Factor | 71 |
March 13, 2020 20:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.4 | 10,000m | 1:58.7 | 209 | 1019 | 45 | |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 46 | |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 46 | |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 44 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 44 | |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 44 | |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 44 | |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 44 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 46 | |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 46 | |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 48 | |
| r475m |
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Workout Graph
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