Jesper Fink Petersen 10x1000m/0:40r SkiErg
10,000m
Meters
39:45.8
Time
1:59.2
Pace
664
Calories
145
Heart Rate
| Rest Distance | 324m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 10,324m |
| Overall Time | 46:25.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 45 |
| Stroke Count | 1846 |
| Drag Factor | 75 |
March 30, 2020 21:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.8 | 10,000m | 1:59.2 | 206 | 1009 | 45 | 145 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 46 | 135 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 44 | 138 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 44 | 143 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 44 | 144 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 44 | 145 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 44 | 150 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 43 | 150 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 56 | 149 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 45 | 149 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 44 | 151 |
| r324m |
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Workout Graph
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