Jesper Fink Petersen 4x1500m/1:30r SkiErg
6,000m
Meters
23:17.2
Time
1:56.4
Pace
411
Calories
149
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,188m |
| Overall Time | 29:17.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 45 |
| Stroke Count | 1081 |
| Drag Factor | 65 |
May 01, 2020 17:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.2 | 6,000m | 1:56.4 | 222 | 1063 | 45 | 149 |
| 5:51.1 | 1,500m | 1:57.0 | 218 | 1051 | 46 | 141 |
| 5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 45 | 146 |
| 5:49.0 | 1,500m | 1:56.3 | 222 | 1065 | 45 | 150 |
| 5:46.0 | 1,500m | 1:55.3 | 228 | 1085 | 46 | 162 |
| r188m |
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Workout Graph
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