Jesper Fink Petersen 4x1500m/2:00r SkiErg
6,000m
Meters
23:11.9
Time
1:55.9
Pace
413
Calories
151
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,244m |
| Overall Time | 31:11.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 44 |
| Stroke Count | 1073 |
| Drag Factor | 69 |
May 05, 2020 20:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.9 | 6,000m | 1:55.9 | 224 | 1071 | 44 | 151 |
| 5:52.2 | 1,500m | 1:57.4 | 216 | 1044 | 45 | 137 |
| 5:46.2 | 1,500m | 1:55.4 | 228 | 1083 | 45 | 154 |
| 5:48.0 | 1,500m | 1:56.0 | 224 | 1071 | 45 | 153 |
| 5:45.5 | 1,500m | 1:55.1 | 229 | 1088 | 43 | 162 |
| r244m |
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Workout Graph
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