Jesper Fink Petersen 4x2000m/1:30r row
8,000m
Meters
30:24.6
Time
1:54.0
Pace
565
Calories
| Rest Distance | 219m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,219m |
| Overall Time | 36:24.6 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 125 |
June 11, 2020 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.6 | 8,000m | 1:54.0 | 236 | 1112 | 28 | |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 28 | |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 28 | |
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 28 | |
| 7:27.4 | 2,000m | 1:51.8 | 250 | 1160 | 28 | |
| r219m |
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Workout Graph
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