Jesper Fink Petersen 3x1000m/0:30r SkiErg
3,000m
Meters
13:07.2
Time
2:11.2
Pace
181
Calories
161
Heart Rate
Rest Distance | 105m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 3,105m |
Overall Time | 14:37.2 |
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 54 |
Stroke Count | 727 |
Drag Factor | 151 |
July 18, 2020 17:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:07.2 | 3,000m | 2:11.2 | 155 | 833 | 54 | 161 |
4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 44 | 163 |
4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 58 | 160 |
4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 59 | 162 |
r105m |
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Workout Graph
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