Jesper Fink Petersen 3x1000m/0:30r SkiErg

3,000m

Meters

13:07.2

Time

2:11.2

Pace

181

Calories

161

Heart Rate

Rest Distance105m
Rest Time1:30.0
Overall Distance3,105m
Overall Time14:37.2
Average Watts155
Calories Per Hour833
Stroke Rate54
Stroke Count727
Drag Factor151

July 18, 2020 17:39:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:07.2 3,000m 2:11.2 155 833 54 161
4:01.9 1,000m 2:00.9 198 980 44 163
4:32.6 1,000m 2:16.3 138 775 58 160
4:32.7 1,000m 2:16.3 138 775 59 162
r105m

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