Jesper Fink Petersen 5x1000m/1:30r SkiErg
5,000m
Meters
19:47.1
Time
1:58.7
Pace
333
Calories
| Rest Distance | 245m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,245m |
| Overall Time | 27:17.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 43 |
| Stroke Count | 896 |
| Drag Factor | 72 |
September 03, 2020 18:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.1 | 5,000m | 1:58.7 | 209 | 1020 | 43 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 44 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 44 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 43 | |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 43 | |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 43 | |
| r245m |
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Workout Graph
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