Jesper Fink Petersen 4x1500m/1:30r SkiErg
6,000m
Meters
23:22.7
Time
1:56.8
Pace
409
Calories
157
Heart Rate
| Rest Distance | 339m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,339m |
| Overall Time | 29:22.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 43 |
| Stroke Count | 1081 |
| Drag Factor | 85 |
September 08, 2020 17:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.7 | 6,000m | 1:56.8 | 219 | 1054 | 43 | 157 |
| 5:55.4 | 1,500m | 1:58.4 | 211 | 1024 | 43 | 145 |
| 5:52.3 | 1,500m | 1:57.4 | 216 | 1043 | 43 | 158 |
| 5:47.7 | 1,500m | 1:55.9 | 225 | 1073 | 43 | 161 |
| 5:47.3 | 1,500m | 1:55.7 | 226 | 1076 | 44 | 166 |
| r339m |
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Workout Graph
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