Jesper Fink Petersen 5x1500m/1:30r SkiErg
7,500m
Meters
29:21.5
Time
1:57.4
Pace
508
Calories
143
Heart Rate
| Rest Distance | 186m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,686m |
| Overall Time | 36:51.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 42 |
| Stroke Count | 1271 |
| Drag Factor | 75 |
September 18, 2020 13:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.5 | 7,500m | 1:57.4 | 216 | 1043 | 42 | 143 |
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 43 | 132 |
| 5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 43 | 140 |
| 5:51.2 | 1,500m | 1:57.0 | 218 | 1050 | 43 | 144 |
| 5:50.4 | 1,500m | 1:56.8 | 220 | 1055 | 43 | 150 |
| 5:48.8 | 1,500m | 1:56.2 | 223 | 1066 | 42 | 153 |
| r186m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Niv 33445