Jesper Fink Petersen 5x1000m/1:00r SkiErg
5,000m
Meters
19:16.7
Time
1:55.6
Pace
344
Calories
150
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,334m |
| Overall Time | 24:16.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 42 |
| Stroke Count | 864 |
| Drag Factor | 81 |
September 25, 2020 14:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.7 | 5,000m | 1:55.6 | 226 | 1078 | 42 | 150 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 43 | 141 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 42 | 148 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 41 | 152 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 42 | 155 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 43 | 158 |
| r334m |
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Workout Graph
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