Jesper Fink Petersen 5x1000m/1:00r SkiErg
5,000m
Meters
19:31.6
Time
1:57.1
Pace
339
Calories
160
Heart Rate
| Rest Distance | 289m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,289m |
| Overall Time | 24:31.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 42 |
| Stroke Count | 871 |
| Drag Factor | 76 |
October 01, 2020 18:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.6 | 5,000m | 1:57.1 | 218 | 1049 | 42 | 160 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 43 | 157 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 42 | 158 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 42 | 162 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 42 | 161 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 43 | 165 |
| r289m |
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Workout Graph
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