Jesper Fink Petersen 5x1000m/1:30r SkiErg
5,000m
Meters
19:17.6
Time
1:55.7
Pace
343
Calories
158
Heart Rate
| Rest Distance | 399m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,399m |
| Overall Time | 26:47.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 42 |
| Stroke Count | 887 |
| Drag Factor | 81 |
October 06, 2020 17:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.6 | 5,000m | 1:55.7 | 226 | 1076 | 42 | 158 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 42 | 148 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 42 | 155 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 42 | 160 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 43 | 163 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 43 | 166 |
| r399m |
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Workout Graph
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