Jesper Fink Petersen 4x1500m/1:30r SkiErg
6,000m
Meters
23:08.7
Time
1:55.7
Pace
413
Calories
152
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,262m |
| Overall Time | 29:08.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 43 |
| Stroke Count | 1044 |
| Drag Factor | 78 |
October 15, 2020 17:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.7 | 6,000m | 1:55.7 | 226 | 1077 | 43 | 152 |
| 5:56.8 | 1,500m | 1:58.9 | 208 | 1016 | 43 | 141 |
| 5:47.0 | 1,500m | 1:55.6 | 226 | 1078 | 43 | 151 |
| 5:43.4 | 1,500m | 1:54.4 | 233 | 1103 | 44 | 157 |
| 5:41.5 | 1,500m | 1:53.8 | 237 | 1116 | 43 | 162 |
| r262m |
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Workout Graph
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Niv 3445