Jesper Fink Petersen 8x1000m/1:00r SkiErg
8,000m
Meters
30:16.4
Time
1:53.5
Pace
563
Calories
154
Heart Rate
| Rest Distance | 452m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,452m |
| Overall Time | 38:16.4 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 44 |
| Stroke Count | 1404 |
| Drag Factor | 85 |
October 26, 2020 18:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.4 | 8,000m | 1:53.5 | 239 | 1123 | 44 | 154 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 43 | 137 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 43 | 147 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 46 | 154 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 45 | 157 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 44 | 156 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 44 | 162 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 44 | 158 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 44 | 165 |
| r452m |
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Workout Graph
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