Jesper Fink Petersen 4x9:00/3:00r row
9,592
Meters
36:00.0
Time
1:52.5
Pace
684
Calories
167
Heart Rate
| Rest Distance | 617 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,209 |
| Overall Time | 48:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 1006 |
| Drag Factor | 121 |
November 10, 2020 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,592 | 1:52.5 | 245 | 1143 | 26 | 167 |
| 9:00.0 | 2,347 | 1:55.0 | 230 | 1091 | 25 | 161 |
| 9:00.0 | 2,443 | 1:50.5 | 259 | 1192 | 26 | 166 |
| 9:00.0 | 2,412 | 1:51.9 | 250 | 1158 | 26 | 169 |
| 9:00.0 | 2,389 | 1:53.0 | 242 | 1134 | 27 | 172 |
| r617 |
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