Jesper Fink Petersen 3x2000m/1:30r SkiErg
6,000m
Meters
23:30.9
Time
1:57.5
Pace
406
Calories
149
Heart Rate
| Rest Distance | 223m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,223m |
| Overall Time | 28:00.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 42 |
| Stroke Count | 1035 |
| Drag Factor | 84 |
November 12, 2020 17:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.9 | 6,000m | 1:57.5 | 215 | 1041 | 42 | 149 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 42 | 142 |
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 43 | 154 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 42 | 153 |
| r223m |
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Workout Graph
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