Jesper Fink Petersen 3x15:00/4:00r row
12,151m
Meters
45:00.0
Time
1:51.1
Pace
882
Calories
161
Heart Rate
| Rest Distance | 965m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,116m |
| Overall Time | 57:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
| Drag Factor | 124 |
November 17, 2020 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,151m | 1:51.1 | 255 | 1178 | 26 | 161 |
| 15:00.0 | 3,999m | 1:52.5 | 246 | 1145 | 25 | 158 |
| 15:00.0 | 4,081m | 1:50.2 | 261 | 1198 | 27 | 161 |
| 15:00.0 | 4,071m | 1:50.5 | 259 | 1191 | 28 | 166 |
| r965m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF 125 rospinning