Jesper Fink Petersen 3000m row
3,000m
Meters
11:36.1
Time
1:56.0
Pace
206
Calories
143
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 123 |
November 20, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.1 | 3,000m | 1:56.0 | 224 | 1071 | 27 | 143 |
| 2:24.1 | 600m | 2:00.0 | 202 | 995 | 27 | 134 |
| 2:23.2 | 1,200m | 1:59.3 | 206 | 1008 | 26 | 138 |
| 2:20.3 | 1,800m | 1:56.9 | 219 | 1053 | 27 | 143 |
| 2:14.1 | 2,400m | 1:51.7 | 251 | 1163 | 28 | 149 |
| 2:14.4 | 3,000m | 1:52.0 | 249 | 1157 | 28 | 155 |
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Workout Graph
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DF 125 opvarmning