Jesper Fink Petersen 3x2000m/1:30r SkiErg
6,000m
Meters
22:57.1
Time
1:54.7
Pace
418
Calories
152
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,227m |
| Overall Time | 27:27.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 43 |
| Stroke Count | 1031 |
| Drag Factor | 84 |
November 23, 2020 18:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.1 | 6,000m | 1:54.7 | 232 | 1097 | 43 | 152 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 43 | 141 |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 44 | 154 |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 43 | 161 |
| r227m |
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Workout Graph
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Niv 445 (DF 81, 81, 90)