Jesper Fink Petersen 6x4:00/3:00r row
6,922m
Meters
24:00.0
Time
1:44.0
Pace
544
Calories
168
Heart Rate
| Rest Distance | 1,607m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,529m |
| Overall Time | 42:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 123 |
November 24, 2020 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,922m | 1:44.0 | 311 | 1370 | 29 | 168 |
| 4:00.0 | 1,151m | 1:44.2 | 309 | 1362 | 28 | 162 |
| 4:00.0 | 1,156m | 1:43.8 | 313 | 1376 | 28 | 166 |
| 4:00.0 | 1,154m | 1:43.9 | 311 | 1371 | 30 | 168 |
| 4:00.0 | 1,144m | 1:44.8 | 303 | 1343 | 30 | 171 |
| 4:00.0 | 1,151m | 1:44.2 | 309 | 1362 | 30 | 172 |
| 4:00.0 | 1,166m | 1:42.9 | 321 | 1405 | 32 | 173 |
| r1,607m |
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Workout Graph
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