Jesper Fink Petersen 4000m SkiErg
4,000m
Meters
15:49.3
Time
1:58.6
Pace
269
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 43 |
| Stroke Count | 686 |
| Drag Factor | 80 |
November 29, 2020 14:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.3 | 4,000m | 1:58.6 | 209 | 1020 | 43 | 145 |
| 3:18.3 | 800m | 2:03.9 | 184 | 932 | 43 | 138 |
| 3:09.1 | 1,600m | 1:58.1 | 212 | 1029 | 43 | 144 |
| 3:08.5 | 2,400m | 1:57.8 | 214 | 1036 | 43 | 143 |
| 3:07.9 | 3,200m | 1:57.4 | 216 | 1043 | 44 | 148 |
| 3:05.6 | 4,000m | 1:56.0 | 224 | 1071 | 44 | 154 |
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DF80