Jesper Fink Petersen 5x2000m/1:30r SkiErg
10,000m
Meters
39:12.8
Time
1:57.6
Pace
678
Calories
145
Heart Rate
| Rest Distance | 278m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,278m |
| Overall Time | 46:42.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 43 |
| Stroke Count | 1749 |
| Drag Factor | 78 |
November 30, 2020 21:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.8 | 10,000m | 1:57.6 | 215 | 1039 | 43 | 145 |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 43 | 130 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 43 | 138 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 42 | 146 |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 44 | 154 |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 45 | 159 |
| r278m |
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Workout Graph
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DF 78