Jesper Fink Petersen 5x1500m/1:30r SkiErg
7,500m
Meters
30:02.4
Time
2:00.1
Pace
496
Calories
138
Heart Rate
| Rest Distance | 324m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,824m |
| Overall Time | 37:32.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 43 |
| Stroke Count | 1350 |
| Drag Factor | 75 |
December 06, 2020 16:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 7,500m | 2:00.1 | 202 | 994 | 43 | 138 |
| 6:07.4 | 1,500m | 2:02.4 | 191 | 955 | 44 | 136 |
| 6:02.1 | 1,500m | 2:00.7 | 199 | 985 | 43 | 138 |
| 6:01.9 | 1,500m | 2:00.6 | 199 | 986 | 43 | 135 |
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 43 | 139 |
| 5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 43 | 145 |
| r324m |
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Workout Graph
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