Jesper Fink Petersen 5x2000m/2:00r SkiErg
10,000m
Meters
39:12.6
Time
1:57.6
Pace
677
Calories
146
Heart Rate
| Rest Distance | 317m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,317m |
| Overall Time | 49:12.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 43 |
| Stroke Count | 1754 |
| Drag Factor | 68 |
December 07, 2020 20:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.6 | 10,000m | 1:57.6 | 215 | 1040 | 43 | 146 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 42 | 130 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 42 | 141 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 44 | 147 |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 45 | 155 |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 45 | 161 |
| r317m |
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Workout Graph
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Niv.: 33333