Jesper Fink Petersen 5000m SkiErg
5,000m
Meters
19:48.9
Time
1:58.8
Pace
333
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 44 |
| Stroke Count | 870 |
| Drag Factor | 69 |
December 13, 2020 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.9 | 5,000m | 1:58.8 | 208 | 1016 | 44 | 151 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 45 | 142 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 44 | 147 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 43 | 153 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 44 | 155 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 45 | 161 |
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Niv.: 3, efter 23 km løb