Jesper Fink Petersen 4x2500m/3:00r SkiErg
10,000m
Meters
38:58.5
Time
1:56.9
Pace
683
Calories
143
Heart Rate
| Rest Distance | 307m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,307m |
| Overall Time | 50:58.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 42 |
| Stroke Count | 1702 |
| Drag Factor | 68 |
December 14, 2020 22:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.5 | 10,000m | 1:56.9 | 219 | 1053 | 42 | 143 |
| 9:52.6 | 2,500m | 1:58.5 | 210 | 1023 | 42 | 133 |
| 9:49.0 | 2,500m | 1:57.8 | 214 | 1036 | 42 | 134 |
| 9:44.0 | 2,500m | 1:56.8 | 220 | 1055 | 43 | 148 |
| 9:32.9 | 2,500m | 1:54.5 | 233 | 1100 | 43 | 159 |
| r307m |
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Workout Graph
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