Jesper Fink Petersen 7x2500m/2:00r SkiErg
17,500m
Meters
1:09:04.4
Time
1:58.4
Pace
1178
Calories
135
Heart Rate
| Rest Distance | 477m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 17,977m |
| Overall Time | 1:23:04.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 43 |
| Stroke Count | 3062 |
| Drag Factor | 74 |
December 19, 2020 15:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:04.4 | 17,500m | 1:58.4 | 211 | 1025 | 43 | 135 |
| 10:03.8 | 2,500m | 2:00.7 | 199 | 984 | 43 | 122 |
| 9:59.5 | 2,500m | 1:59.9 | 203 | 998 | 43 | 126 |
| 9:57.1 | 2,500m | 1:59.4 | 206 | 1007 | 44 | 133 |
| 9:54.3 | 2,500m | 1:58.8 | 208 | 1017 | 42 | 133 |
| 9:51.6 | 2,500m | 1:58.3 | 211 | 1027 | 42 | 138 |
| 9:49.3 | 2,500m | 1:57.8 | 214 | 1035 | 44 | 139 |
| 9:28.8 | 2,500m | 1:53.7 | 238 | 1118 | 45 | 154 |
| r477m |
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Workout Graph
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