Jesper Fink Petersen 5x6:00/3:00r row
8,359m
Meters
30:00.0
Time
1:47.6
Pace
630
Calories
161
Heart Rate
| Rest Distance | 1,465m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,824m |
| Overall Time | 45:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 1035 |
| Drag Factor | 121 |
December 22, 2020 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,359m | 1:47.6 | 280 | 1265 | 28 | 161 |
| 6:00.0 | 1,675m | 1:47.4 | 282 | 1270 | 28 | 157 |
| 6:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 29 | 161 |
| 6:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 29 | 163 |
| 6:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 28 | 163 |
| 6:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 29 | 165 |
| r1,465m |
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