Jesper Fink Petersen 6x2000m/2:00r SkiErg
12,000m
Meters
47:02.8
Time
1:57.6
Pace
815
Calories
135
Heart Rate
| Rest Distance | 499m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,499m |
| Overall Time | 59:02.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 43 |
| Stroke Count | 2114 |
| Drag Factor | 75 |
December 23, 2020 15:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.8 | 12,000m | 1:57.6 | 215 | 1040 | 43 | 135 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 43 | 119 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 43 | 127 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 43 | 130 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 43 | 136 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 43 | 143 |
| 7:26.3 | 2,000m | 1:51.5 | 252 | 1167 | 44 | 157 |
| r499m |
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Workout Graph
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