Jesper Fink Petersen 5x2000m/2:00r SkiErg
10,000m
Meters
39:08.0
Time
1:57.4
Pace
678
Calories
140
Heart Rate
Rest Distance | 368m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,368m |
Overall Time | 49:08.0 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 43 |
Stroke Count | 1758 |
Drag Factor | 73 |
January 02, 2021 17:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:08.0 | 10,000m | 1:57.4 | 216 | 1044 | 43 | 140 |
7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 43 | 127 |
7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 43 | 133 |
7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 44 | 141 |
7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 43 | 141 |
7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 44 | 159 |
r368m |
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Workout Graph
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Niv.: 33344, styrke i pauserne