Jesper Fink Petersen 5x1:00/4:00r row
1,321m
Meters
5:00.0
Time
1:53.5
Pace
105
Calories
137
Heart Rate
| Rest Distance | 2,321m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,642m |
| Overall Time | 25:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 32 |
| Stroke Count | 456 |
| Drag Factor | 129 |
January 03, 2021 14:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 | 137 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 39 | 163 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 37 | 160 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 38 | 160 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 23 | 98 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 105 |
| r2,321m |
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Workout Graph
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