Jesper Fink Petersen 5x3:00/3:30r row
4,388m
Meters
15:00.0
Time
1:42.5
Pace
351
Calories
161
Heart Rate
| Rest Distance | 2,160m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,548m |
| Overall Time | 32:30.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 32 |
| Stroke Count | 763 |
| Drag Factor | 132 |
January 12, 2021 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,388m | 1:42.5 | 325 | 1416 | 32 | 161 |
| 3:00.0 | 903m | 1:39.6 | 354 | 1516 | 32 | 159 |
| 3:00.0 | 898m | 1:40.2 | 348 | 1496 | 32 | 162 |
| 3:00.0 | 870m | 1:43.4 | 316 | 1388 | 33 | 163 |
| 3:00.0 | 850m | 1:45.8 | 295 | 1314 | 33 | 161 |
| 3:00.0 | 867m | 1:43.8 | 313 | 1376 | 33 | 164 |
| r2,160m |
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Workout Graph
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