Jesper Fink Petersen v3:00/1:00r...4 row
3,428m
Meters
12:00.0
Time
1:45.0
Pace
265
Calories
158
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,633m |
| Overall Time | 17:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 368 |
| Drag Factor | 134 |
January 14, 2021 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,428m | 1:45.0 | 302 | 1340 | 29 | 158 | |
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 27 | 152 | |
| r: 1:00 | 22m | ||||||
| 3:00.0 | 866m | 1:43.9 | 312 | 1373 | 29 | 157 | |
| r: 1:00 | 18m | ||||||
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 30 | 161 | |
| r: 1:30 | 139m | ||||||
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 30 | 164 | |
| r: 1:30 | 26m | ||||||
| r205m |
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Workout Graph
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