Jesper Fink Petersen 4x1500m/2:00r SkiErg
6,000m
Meters
23:34.1
Time
1:57.8
Pace
406
Calories
143
Heart Rate
| Rest Distance | 387m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,387m |
| Overall Time | 31:34.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 44 |
| Stroke Count | 1042 |
| Drag Factor | 75 |
January 16, 2021 11:07:22
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.1 | 6,000m | 1:57.8 | 214 | 1036 | 44 | 143 |
| 5:58.5 | 1,500m | 1:59.5 | 205 | 1005 | 43 | 136 |
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 44 | 142 |
| 5:52.5 | 1,500m | 1:57.5 | 216 | 1042 | 45 | 146 |
| 5:47.5 | 1,500m | 1:55.8 | 225 | 1075 | 45 | 151 |
| r387m |
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Workout Graph
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