Jesper Fink Petersen v4:00/3:30r...5 row
4,431m
Meters
15:00.0
Time
1:41.5
Pace
361
Calories
165
Heart Rate
| Rest Distance | 1,378m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,809m |
| Overall Time | 29:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 32 |
| Stroke Count | 675 |
| Drag Factor | 126 |
January 19, 2021 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,431m | 1:41.5 | 334 | 1449 | 32 | 165 | |
| 4:00.0 | 1,176m | 1:42.0 | 329 | 1433 | 32 | 163 | |
| r: 3:30 | 390m | ||||||
| 3:00.0 | 892m | 1:40.8 | 341 | 1472 | 32 | 165 | |
| r: 3:30 | 403m | ||||||
| 3:00.0 | 880m | 1:42.2 | 327 | 1426 | 32 | 166 | |
| r: 3:30 | 245m | ||||||
| 3:00.0 | 874m | 1:42.9 | 321 | 1403 | 32 | 167 | |
| r: 3:30 | 340m | ||||||
| 2:00.0 | 610m | 1:38.3 | 368 | 1565 | 36 | 167 | |
| r1,378m |
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Workout Graph
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