Jesper Fink Petersen 3x15:00/3:00r row
11,975m
Meters
45:00.0
Time
1:52.7
Pace
854
Calories
160
Heart Rate
| Rest Distance | 613m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,588m |
| Overall Time | 54:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 124 |
January 20, 2021 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,975m | 1:52.7 | 244 | 1140 | 23 | 160 |
| 15:00.0 | 3,968m | 1:53.4 | 240 | 1125 | 23 | 155 |
| 15:00.0 | 3,985m | 1:52.9 | 243 | 1136 | 23 | 161 |
| 15:00.0 | 4,022m | 1:51.8 | 250 | 1160 | 23 | 164 |
| r613m |
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Workout Graph
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