Jesper Fink Petersen 4x1500m/2:00r SkiErg
6,000m
Meters
23:33.7
Time
1:57.8
Pace
405
Calories
140
Heart Rate
| Rest Distance | 330m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,330m |
| Overall Time | 31:33.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 43 |
| Stroke Count | 1084 |
| Drag Factor | 72 |
January 22, 2021 17:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.7 | 6,000m | 1:57.8 | 214 | 1036 | 43 | 140 |
| 5:59.0 | 1,500m | 1:59.6 | 204 | 1002 | 43 | 126 |
| 5:54.0 | 1,500m | 1:58.0 | 213 | 1033 | 45 | 140 |
| 5:51.7 | 1,500m | 1:57.2 | 217 | 1047 | 44 | 145 |
| 5:49.0 | 1,500m | 1:56.3 | 222 | 1065 | 44 | 149 |
| r330m |
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Workout Graph
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Niv.: 33 44, biceps i pauserne