Jesper Fink Petersen 15:00 row
3,780m
Meters
15:00.0
Time
1:59.0
Pace
251
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 124 |
January 22, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 27 | 143 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 23 | 131 |
| 6:00.0 | 775m | 1:56.1 | 223 | 1069 | 26 | 146 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 28 | 136 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 29 | 154 |
| 15:00.0 | 758m | 1:58.7 | 209 | 1019 | 29 | 150 |
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Workout Graph
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Opvarmning til sprint. DF 126