Jesper Fink Petersen 4x500m/3:00r row
2,000m
Meters
6:30.9
Time
1:37.7
Pace
170
Calories
165
Heart Rate
Rest Distance | 828m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 2,828m |
Overall Time | 18:30.9 |
Average Watts | 375 |
---|---|
Calories Per Hour | 1590 |
Stroke Rate | 34 |
Stroke Count | 320 |
Drag Factor | 127 |
January 22, 2021 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:30.9 | 2,000m | 1:37.7 | 375 | 1590 | 34 | 165 |
1:37.6 | 500m | 1:37.6 | 376 | 1595 | 36 | 164 |
1:38.3 | 500m | 1:38.3 | 368 | 1568 | 34 | 165 |
1:38.1 | 500m | 1:38.1 | 371 | 1575 | 35 | 166 |
1:36.9 | 500m | 1:36.9 | 385 | 1623 | 34 | 166 |
r828m |
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Workout Graph
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Interval. 1-3: DF 126; 4: DF 133