Jesper Fink Petersen v5000m/1:30r...2
10,000m
Meters
38:57.6
Time
1:52.3
Pace
717
Calories
146
Heart Rate
| Transition Time | 1:30.0 |
|---|
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 36 |
January 23, 2021 18:17:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 38:57.6 | 10,000m | 1:52.3 | 247 | 1153 | 36 | 146 | |
| 19:18.7 | 5,000m |  |
1:55.8 | 225 | 1074 | 44 | 135 |
| r: 1:30 | |||||||
| 18:08.9 | 5,000m |  |
1:48.8 | 271 | 1232 | 28 | 158 |
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Workout Graph
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Ergathlon. 5 km SkiErg + 5 km RowErg