Jesper Fink Petersen v5000m/2:00r...5 row
6,200m
Meters
22:38.5
Time
1:49.5
Pace
463
Calories
161
Heart Rate
| Rest Distance | 491m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,691m |
| Overall Time | 27:38.5 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 125 |
February 03, 2021 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:38.5 | 6,200m | 1:49.5 | 266 | 1216 | 27 | 161 | |
| 18:52.7 | 5,000m | 1:53.2 | 241 | 1128 | 26 | 150 | |
| r: 2:00 | 109m | ||||||
| 0:56.8 | 300m | 1:34.6 | 413 | 1719 | 35 | 161 | |
| r: 1:00 | 145m | ||||||
| 0:56.7 | 300m | 1:34.5 | 415 | 1727 | 34 | 164 | |
| r: 1:00 | 116m | ||||||
| 0:56.3 | 300m | 1:33.8 | 424 | 1757 | 34 | 165 | |
| r: 1:00 | 121m | ||||||
| 0:55.9 | 300m | 1:33.1 | 433 | 1789 | 34 | 167 | |
| r491m |
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Workout Graph
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DR 125