Jesper Fink Petersen 7x2000m/3:00r row
14,000m
Meters
52:59.4
Time
1:53.5
Pace
993
Calories
155
Heart Rate
| Rest Distance | 399m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 14,399m |
| Overall Time | 1:13:59.4 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 1467 |
| Drag Factor | 127 |
February 11, 2021 21:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.4 | 14,000m | 1:53.5 | 239 | 1122 | 27 | 155 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 25 | 142 |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 27 | 150 |
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 27 | 155 |
| 7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 27 | 159 |
| 7:20.6 | 2,000m | 1:50.1 | 262 | 1201 | 28 | 165 |
| 7:12.8 | 2,000m | 1:48.2 | 276 | 1250 | 28 | 172 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 28 | 147 |
| r399m |
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Workout Graph
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2 km intervaller med ialt 155 armstrækkere i pauserne. DF129