Jesper Fink Petersen v500m/4:08r...3 row
1,500m
Meters
4:44.0
Time
1:34.6
Pace
135
Calories
166
Heart Rate
| Rest Distance | 682m |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 2,182m |
| Overall Time | 13:54.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1719 |
| Stroke Rate | 37 |
| Stroke Count | 264 |
| Drag Factor | 127 |
February 23, 2021 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:44.0 | 1,500m | 1:34.6 | 413 | 1719 | 37 | 166 | |
| 1:33.4 | 500m | 1:33.4 | 430 | 1778 | 37 | 165 | |
| r: 4:08 | 379m | ||||||
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 38 | 167 | |
| r: 4:01 | 281m | ||||||
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 38 | 166 | |
| r: 1:01 | 22m | ||||||
| r682m |
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Workout Graph
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