Jesper Fink Petersen 4x1500m/2:00r SkiErg
6,000m
Meters
23:25.6
Time
1:57.1
Pace
409
Calories
149
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,197m |
| Overall Time | 31:25.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 44 |
| Stroke Count | 1068 |
| Drag Factor | 73 |
February 25, 2021 18:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.6 | 6,000m | 1:57.1 | 218 | 1049 | 44 | 149 |
| 6:04.3 | 1,500m | 2:01.4 | 195 | 972 | 43 | 134 |
| 5:55.2 | 1,500m | 1:58.4 | 211 | 1025 | 44 | 146 |
| 5:49.6 | 1,500m | 1:56.5 | 221 | 1061 | 45 | 150 |
| 5:36.5 | 1,500m | 1:52.1 | 248 | 1153 | 47 | 166 |
| r197m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Niv.: 3344. Styrke i pauserne